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Sutton Carers Centre - Support Groups and Activities

Published: Tuesday, 10th May 2016

Sutton Carers Centre  - Support Groups and Activities

Please find below information about support groups and activities available to you.


Regular Activities For All Carers | Regular Activities For All Carers | Regular Activities For All Carers
Activity Date and Time Venue Extra Information
 Meditation and   
 Relaxation
 Every Monday  
 (except bank hols)
 10.30am – 12.30pm
 Sutton Carers Centre  This session is run by Linda and Sheila,
 two volunteers who are carers themselves.
 The session uses guided CDs interspersed
 with informal chat and refreshments. Just
 drop-in – no need to book. Suggested
 donation of 50p to pay for CDs and
 refreshments.
Coffee Morning  Every Wednesday
 10.00am – 12 noon
 Sutton Carers Centre  An opportunity to meet and chat to other
 Carers. Suggested donation of 50p to pay for
 refreshments.
Yoga  Every Thursday
 10.30am – 12.30pm
 Sutton Carers Centre  Carers use a guided CD to lead them through
 the yoga postures – there is no instructor
 present. Suggested donation of £3.
Reflexology  Every other
 Tuesday
 Sutton Carers Centre  Please contact Nadia to go on the waiting list. 
 Suggested donation of £10.
Holistic Massage  Every Thursday  Sutton Carers Centre
 Please contact Nadia to go on the waiting
 list.  
 Suggested donation of £10
.
Counselling  Various  Sutton Carers Centre  Contact us by phone so that we can add you
 to the waiting list.
 Sutton Uplift – including
 CBT / psychological  
 therapies
 Various  Sutton Carers Centre  Contact us by phone so that we can refer you.
Benefit Checks with
 the Citizens Advice 
 Bureau
 Various each week  Sutton Carers Centre  Contact us by phone to book an appointment

Kind regards,

Sutton Carers Centre (Carers Trust Network Partner)
Tel: 020 8296 5611 | Fax: 020 8296 5616
Sutton Carers Centre | Benhill House, 1st Floor | 12-14 Benhill Avenue | Sutton | Surrey | SM1 4DA
Email: nadia@suttoncarerscentre.org | Web: www.carers.org/sutton | Online support: www.carers.org/carers-space | www.babble.carers.org | www.matter.carers.org
Sutton Carers' Centre is a Company Limited by Guarantee with Charitable Status. Registered in England, Company Number 3353573 and Charity Number 1062302.

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